Chickpeas are a versatile and delicious legume, packed with flavor and nutrition. Whether you’re looking for something exotic or homey, it’s easy to find dishes that feature chickpeas as the main ingredient. Here are five of our favorites:
1. Hummus: A classic Middle Eastern dip made by blending chickpeas, tahini, lemon juice, garlic, and olive oil. Serve with toasted pita bread or crunchy raw veggies for the perfect snack.
2. Chana Masala: An Indian dish featuring chickpeas cooked in a spicy, zesty tomato sauce. Serve with basmati rice or naan for a delicious and nutritious meal.
3. Falafel: A popular street food of seasoned and deep-fried chickpea patties usually served in a pita with tahini sauce, tomatoes, and onions.
4. Curried Chickpeas: A flavorful and easy-to-make dish with chickpeas cooked in a fragrant blend of spices and coconut milk. Serve over jasmine rice for an amazing vegan meal.
5. Roasted Chickpea Salad: Toss cooked chickpeas with your favorite salad greens and then top with a dressing of olive oil, lemon juice, garlic, and herbs. This is an easy and flavorful meal that’s sure to satisfy any appetite.