The Main Ingredient Of These Delicious Dishes: Sea Kale

Sea kale is a unique sea vegetable, valued for its rich flavor and versatile culinary uses. Here’s five inspired dishes featuring sea kale as the star ingredient.

1. Sea Kale Carbonara – This classic Italian dish is made with bacon, egg yolks, Parmesan cheese and sea kale. The salty bacon and creamy sauce pair perfectly with the flavor of the sea kale.

2. Sea Kale Stir Fry – A simple and flavorful stir fry dish made with garlic, ginger, bell peppers, bamboo shoots, mushrooms and sea kale. Serve it over steamed rice for a delicious and nutritious meal.

3. Sea Kale Salad – The perfect side dish or light lunch. Shredded sea kale is combined with cherries, feta cheese, almonds, sunflower seeds and a simple vinaigrette dressing.

4. Sea Kale Quiche – This savory quiche features a buttery crust filled with eggs, cream cheese, ham and sea kale. Serve it warm for brunch or cold as part of a picnic lunch.

5. Sea Kale Soup – This flavor-packed soup is made with potatoes, onions, celery, carrots, garlic and sea kale. Simmer until the vegetables are tender and the flavors have blended together. Enjoy!