The Main Ingredient Of These Delicious Dishes: Kai-lan (芥蘭 Gai Lan)

1. Kai-lan Stir Fry with Mushrooms – This classic Chinese dish combines crunchy kai-lan with sautéed mushrooms in a flavorful stir fry sauce. The vegetables are quickly cooked, giving them the perfect texture to soak up all of the delicious flavors of garlic and ginger.

2. Kai-lan Soup – A savory soup of kai-lan, bok choy and mushrooms creates a delicious base for this light yet flavorful dish. The flavorful broth is made with fresh ginger and garlic to create a truly unique Chinese cooking experience.

3. Spicy Kai-lan – This spicy dish combines the crunchy texture of kai-lan with a kick of heat from chili peppers and Szechuan peppercorns. Served with steamed white rice, this is the perfect meal for those who love their food spicy.

4. Kai-lan Fried Rice – This hearty dish combines kai-lan and scrambled eggs in the classic Chinese fried rice style. The vegetables are stir fried in a savory sauce of garlic, ginger and soy sauce.

5. Kai-lan with Tofu – This is a nutritious vegan dish that combines kai-lan and tofu in a flavorful curry sauce. The flavor of the curry is balanced out by the sweetness of the kai-lan which makes this a truly unique Chinese vegetarian dish.