The Main Ingredient Of These Delicious Dishes: Breadnut / Seeded Breadfruit

1. Baked Breadnut: This delicious dish is made with breadnut, butter, garlic, onion, and herbs. It’s an easy to make comfort food that can be served as a side dish or as the main course. The breadnut is combined with the butter, garlic and onions before being baked in the oven until golden brown.

2. Breadnut Fritters: This classic Caribbean dish is made with mashed breadnuts, egg, milk, flour, baking powder and spices of your choice. The mixture is then deep fried until golden brown. Serve with your favorite dipping sauce for a delicious snack or accompaniment to a meal.

3. Breadnut Soup: This comforting soup is made with breadnut, vegetable broth, garlic, onion, carrots, celery and herbs. Simmer the breadnuts in the vegetable stock until soft then add vegetables and seasonings to make a hearty but light soup.

4. Breadnut Stew: This stew is a traditional Caribbean dish packed with flavor and nutrition. It’s made with breadnuts, carrots, potatoes, onion, garlic, thyme and coconut milk. Simmer the ingredients together until the vegetables are soft and the flavors have blended together for a delicious meal.

5. Grilled Breadnut: This easy to make dish is made by slicing the breadnuts and then marinating them in olive oil, garlic, lemon juice and herbs before grilling them over hot coals or on a grill pan. Serve as a side dish or snack with your favorite dipping sauce.