The Main Ingredient Of The Dish: Sea Beans / Samphire Greens

1. Sea Bean Salad: A hearty and healthy salad, this dish includes sea beans, diced tomatoes, red onions, kalamata olives, feta cheese and a balsamic vinaigrette.

2. Sea Bean Risotto: Rich and creamy risotto made with Arborio rice, white wine, Parmesan cheese, butter, sea beans and other herbs.

3. Sea Bean and Potato Frittata: A savory frittata made with potatoes, eggs, sea beans and a variety of spices such as oregano and garlic powder.

4. Sea Bean Pesto Pasta: Creamy pesto pasta made with fresh basil, pine nuts, Parmesan cheese, garlic and sea beans.

5. Sea Bean Gratin: A cheesy gratin of sea beans, potatoes, onions and a mix of cheese over a creamy sauce and topped with toasted breadcrumbs for added crunch and flavor.