The Main Ingredient Of The Dish: Avocado

1. Avocado Toast – Start your day with a classic avocado toast! To make this tasty treat, simply spread mashed ripe avocado onto toasted bread and top it off with a sprinkle of sea salt and pepper. You can add some extra flavor by topping it off with a few slices of tomato, some diced red onion, or even a poached egg.

2. Avocado Pasta – Ready for a healthy twist on your favorite pasta dish? Give ordinary spaghetti and marinara sauce a delicious upgrade by incorporating avocado into the mix! For this dish, start by boiling your favorite noodle and mix in diced avocado, cherry tomatoes, garlic, olive oil and salt. Top it off with basil leaves for a refreshing finish.

3. Avocado Tacos – This dish is sure to be a hit at any gathering! Start by making your own taco shells using corn tortillas then fill them with mashed avocado seasoned with cumin, garlic powder, and chili. Add some diced tomatoes, black beans, and shredded cheese then top it off with a splash of lime juice!

4. Avocado Sushi – This dish is great for sushi lovers who want to make their favorite roll with an extra-healthy twist! Begin by making your own sushi rice then add some mashed avocado, a few slices of cucumber, and some seaweed strips. Roll it up tight, cut the roll into pieces, and enjoy!

5. Avocado Smoothie – Get your daily dose of nutrition with this refreshing smoothie! Combine one banana, one cup of almond milk, two tablespoons of honey, half an avocado and a few splashes of lemon juice for a delicious and nutritious smoothie. Enjoy!