Breadfruit is a tropical fruit that’s not only delicious but healthy. It has a starchy texture and flavor similar to mashed potatoes, making it incredibly versatile when it comes to incorporating into dishes. Here are five dishes where breadfruit is the main ingredient:
1. Coconut Breadfruit Curry: This creamy coconut curry is bursting with flavor and nutrition. The main ingredients are breadfruit, onion, garlic, ginger, chilli peppers, tomato paste, and coconut milk. Serve over rice or quinoa for a nutritious meal.
2. Roasted Breadfruit with Salted Caramel Sauce: Roast the breadfruit slices until golden and caramelized, then drizzle with a salty-sweet salted caramel sauce. The perfect combination of savory and sweet!
3. Breadfruit Fritters: Create crispy fritters made with mashed breadfruit and spices like nutmeg, cinnamon, and allspice. Serve with your favorite dipping sauce or eat them plain.
4. Baked Breadfruit Chips: Get your snack on with these baked breadfruit chips! Simply slice the breadfruit into thin slices, sprinkle with seasoning, and bake until crisp.
5. Stuffed Breadfruit: Stuff a whole breadfruit with a mix of vegetables, herbs, and spices for a delicious meal. Bake in the oven until golden and serve with a side of your favorite sauce.