12 TED Talks That Will Help You Boost Your Confidence

TED Talks are known for being inspiring, thought-provoking and motivating. If you’re looking to boost your confidence, look no further than this list of 12 powerful TED Talks. From talks about self-esteem to tips on how to silence your inner critic, these speeches will help you build up your confidence and reach your goals.

Table of contents

A pro wrestler’s guide to confidence by Mike Kinney

In Mike Kinney’s Ted talk, “A wrestler’s guide to confidence”, Kinney discusses how his time as a wrestler taught him the art of self-confidence. Through discipline, practice, and hard work; Kinney learned that he could do anything he put his mind to.

What Kinney teaches is that confidence is not a trait that someone is born with, it is something that must be earned through dedication and perseverance. And once it has been earned, it can never be taken away. No one can ever take away your accomplishments or your experiences – they are yours and yours alone. This is why confidence is such a powerful tool; because it cannot be destroyed.

Mike Kinney

As a wrestler, Mike Kinney was known for his quickness and tenacity. He started out as a high school wrestler and quickly rose through the ranks, becoming one of the most respected wrestlers in the country. He eventually went on to win several national championships.

After retiring from wrestling, Kinney turned to public speaking. He is now one of the most sought-after motivational speakers in the country. His speeches are full of energy and humor, and he has a knack for inspiring people to achieve their goals. Kinney is also an author, and his book “Never Give Up” is a bestseller.

How to build your confidence — and spark it in others by Brittany Packnett Cunningham

In her TED Talk, “How to build your confidence — and spark it in others,” Brittany Packnett Cunningham discusses the importance of confidence and shares three ways to help build it. confidence is essential for taking action and achieving our goals. However, confidence can be difficult to maintain, especially when we’re facing challenges. Cunningham’s three tips can help us keep our confidence levels up. First, she recommends focusing on our strengths rather than our weaknesses. Second, she suggests building a support network of people who believe in us. And finally, she advises making regular time for self-care. By following these tips, we can create a foundation of confidence that will help us reach our highest potential.

Brittany Packnett Cunningham

A gifted thinker and orator, Brittany Packnett Cunningham is a stirring voice for democracy, equity, and justice. As a nationally recognized leader in the fight for social reform, she has emerged as an authoritative figure on the frontlines of progress.

Born and raised in St. Louis, Missouri, Brittany was instilled with a deep sense of responsibility to her community from an early age. After completing her undergraduate studies at Stanford University, she went on to earn a Master’s degree in Education from Harvard University. These academic achievements set the stage for her impressive career as an educator and activist.

In 2014, Brittany co-founded #BlackLivesMatter with fellow activists Alicia Garza and Opal

How to build your creative confidence by David Kelley

David Kelley’s Ted Talk on how to build your creative confidence is a great resource for anyone looking to boost their creativity. Creativity is not a talent that some people are born with and others are not, it is a skill that can be learned and developed over time.

One of the most important things you can do to boost your creativity is to have confidence in your ability to be creative. Too often, we doubt ourselves and allow our inner critic to talk us out of trying new things. Believe in yourself and your ability to come up with great ideas, and don’t let fear or self-doubt keep you from exploring your creativity. Additionally, try not to compare yourself to others -everyone has their own unique strengths.

David Kelley

David Kelley is the founder of IDEO, one of the most successful and well-known design firms in the world. He’s a noted speaker on innovation and creativity, and is the author of Creative Confidence: Unleashing the Creative Potential Within Us All.

Kelley was born in 1949 in Waterbury, Connecticut. After graduating from college, he worked at several advertising agencies before starting IDEO in 1991. Kelley has been a driving force behind IDEO’s success, developing its unique approach to design and helping to build it into one of the most respected firms in its field.

Looking past limits by Caroline Casey

While most people see limits as something to be avoided, Caroline Casey sees them as a source of strength and inspiration. In her TED talk, “Looking past limits,” Casey shares how she came to view limitations not as something to be ashamed of or discouraged by, but as something to be embraced and leveraged.

Casey’s confidence rests on her unique perspective gained from growing up with blindness in one eye. As a result, she has had to find alternative ways of seeing and doing things that most people take for granted. This difference in perspective has allowed her – and can allow anyone – to tap into previously unrecognized reserves of strength, creativity, and resourcefulness.

Caroline Casey

Caroline Casey is an American speaker, author, and activist. She has worked as a television producer and commentator on CBS, Fox News Channel, and Court TV.

She is the founder of the making-money-while-saving-the-world school of capitalism, “Visonary Capitalism”, which she delivers to business students at leading universities around the world. A student of A Course in Miracles for over 25 years, Caroline’s work blending practical wisdom with spiritual principles has been profiled on ABC Nightline and in The New York Times, Wall Street Journal, and Forbes.

Why I keep speaking up, even when people mock my accent by Safwat Saleem

Safwat Saleem is a Pakistani-Canadian writer, filmmaker, and television host. In his TED talk, “Why I Keep Speaking Up, Even When People Mock My Accent,” he shares his story of growing up feeling different and feeling like he didn’t belong. Saleem was born in Pakistan and moved to Canada when he was four years old. He grew up feeling like an outsider in both countries. In Pakistan, he was mocked for being Canadian; in Canada, he was mocked for being Pakistani. Despite the mocking and the teasing, Saleem continued to speak up and use his voice. He realized that by speaking up and sharing his story, he could help others who might be feeling the same way.

Safwat Saleem

Safwat Saleem is a Pakistani-American public speaker, writer, and entrepreneur. He is the author of “The Pakistan Story”, a book that tells the story of modern Pakistan.

Born in Karachi, Pakistan, he moved to the United States at a young age. After graduating from college, he worked as an engineer and then founded his own software company. In 2011, he was selected as one of Newsweek’s ” 150 Fearless Men and Women Changing the World “.

He is a regular contributor to CNN’s global affairs blog, “The Point”. His writing has also been published in The New York Times , The Wall Street Journal , Foreign Policy , The Huffington Post , and other publications.

Want to change the world? Start by being brave enough to care by Cleo Wade

In her TED Talk, ” want to change the world? Start by being brave enough to care,” Cleo Wade spoke about the importance of starting with caring in order to change the world. She says that we often think we need large-scale solutions to fix problems when, in reality, “the most complicated answer is almost always just be a little more kind.”

It’s one of those talks that makes you rethink everything and leaves you feeling both inspired and determined. And it’s something that we should all keep in mind as we go through our lives. Because she’s right – if we want to change the world, it starts with being brave enough to care.

Cleo Wade?

Cleo Wade is a speaker, poet, and artist who has been dubbed “the millennial Oprah” by New York magazine. She is known for her positive and inspirational message, which has earned her a large following on social media. Cleo’s work often deals with themes of love, self-empowerment, and healing.

Cleo grew up in New Orleans, Louisiana. Her mother is a retired teacher, and her father is a retired police officer. Cleo has said that she was raised with “a strong sense of right and wrong.” After completing high school, she studied at New York University’s Tisch School of the Arts.

The human skills we need in an unpredictable world by Margaret Heffernan?

I absolutely loved Margaret Heffernan’s Ted Talk on the human skills we need in an unpredictable world. Her talk was so captivating and inspiring, and it really got me thinking about the importance of being adaptable and flexible in today’s ever-changing landscape. Heffernan makes a great point that we can’t predict the future, but we can prepare ourselves for it by building up our “human capital” – our creativity, empathy, emotional intelligence, and other soft skills that are essential for success. I definitely recommend watching her talk if you haven’t already – it’s definitely worth your time!

Margaret Heffernan

Margaret Heffernan is a business journalist and entrepreneur. She was formerly CEO of five businesses, including Wilhelm Imaging Research, the largest photography company in the world.

Heffernan is also a frequent public speaker on business and women’s issues. After leaving her last corporate job, she gave a TED talk that has been viewed more than 1.5 million times. Her latest book is Willful Blindness: Why We Ignore the obvious at Our Peril, described as “a startling expose of our own foibles” by The New York Times Book Review. In it, Heffernan argues that we routinely ignore the glaring truths in front us because they are too difficult to accept or act upon.

Free yourself from your filter bubbles by Joan Blades and John Gable

In their Ted Talk, “Free yourself from your filter bubbles,” Joan Blades and John Gable discuss how to avoid being trapped in a filter bubble. A filter bubble is a term used to describe an online environment in which a user is only exposed to information that confirms their preexisting beliefs.

Blades and Gable recommend utilizing technology to deliberately expose yourself to contrasting viewpoints. They suggest subscribing to news sources from both the left and the right, following people on social media with opposing political views, and using search engines that don’t personalize results based on past behavior. By exposing yourself to a variety of viewpoints, you can minimize the risk of becoming trapped in a filter bubble.

Joan Blades

Joan Blades is an American social entrepreneur, author, and speaker. She is the co-founder of Living Room Conversations,, and

Blades was born in Berkeley, California on December 3, 1953. After graduating from high school, she attended UC Santa Barbara where she studied biochemistry and molecular biology. In the early 1980s, while raising her young children and working as a chemist at Genentech, Blades became engaged in local politics and was appalled at how little her elected officials were listening to their constituents.

John Gable

John Gable is an amazing speaker who has motivated and inspired many people with his speeches. He has incredible stories and insights that he shares in his talks, which always leave the audience wanting more. His energy and passion are contagious, and he is truly a master at connecting with people. If you ever have the chance to see him speak, or even meet him in person, do not miss the opportunity! You will be truly amazed by what he has to say.

How to get better at the things you care about by Eduardo Briceño

The title of the talk is “How to get better at the things you care about.” In it, Eduardo Briceño argues that we often give up too easily on things we’re passionate about, and outlines a few key strategies for staying motivated and improving.

One ofBriceño’s key points are that it’s essential to have a “growth mindset” in order to get better at anything. That is, we need to believe that our abilities and talents can be developed through hard work, dedication, and learning from mistakes. People with a fixed mindset, on the other hand, believe that their abilities are innate and set in stone. They’re much more likely to give up when they encounter difficulties.

Eduardo Briceño

Eduardo is a trained speaker who believes in the power of words. He has worked as a communication coach, teacher, and public speaking trainer. As the Co-Founder and Chief Change Officer of Mindset Works, he has dedicated his career to helping people change their lives by changing their mindsets. He is the author of two books, “Preparing for a Lifetime of Success” and “You Are What You Believe”, and his work has been featured in The Wall Street Journal, Forbes, Fast Company, and Huffington Post. Eduardo’s personal mission is to help people unlock their potential so they can lead fulfilling and successful lives.

How to speak up for yourself by Adam Galinsky

In his Ted Talk, “How to Speak Up for Yourself,” Adam Galinsky discusses the importance of being assertive. He argues that people who speak up for themselves are more successful and happier than those who do not.

According to Galinsky, there are three keys to being assertive: knowing your wants and needs, defending your wants and needs, and standing up for yourself. To know your wants and needs, you must be honest with yourself about what you want and what you need. Next, you must be prepared to defend those wants and needs against any opposition. And finally, you must be willing to speak up for yourself even if others don’t agree with you.

Adam Galinsky

Adam Galinsky is a speaker, author, and professor at the Columbia Business School. He is also the vice chair of the school’s Leadership Initiative. His research focuses on negotiation and social psychology.

Galinsky was born in 1968 in South Africa. He moved to the United States with his family when he was four years old. After graduating from high school, he attended Harvard University, where he earned a BA in government summa cum laude in 1990. He then went on to earn a JD from Stanford Law School in 1993.

Why you should define your fears instead of your goals by Tim Ferriss

Many people have heard the saying “the fear of the unknown is the greatest fear of all.” But what does that really mean? And why is it so important to understand?

The author and entrepreneur Tim Ferriss has given a great TED Talk on this very topic. In it, he explains that our brains are actually wired to protect us from possible threats. So when we’re faced with something new or unfamiliar, our brain immediately goes into “defense mode.”

This is why it’s so important to define our fears instead of our goals. When we take the time to understand our fears, we can begin to overcome them. And when we conquer our fears, we open up limitless possibilities for ourselves.

Tim Ferriss

Tim Ferriss is an entrepreneur, investor, author, and public speaker. He is best known for his book The 4-Hour Work Week, which was a New York Times bestseller. Ferriss has also been a featured guest on popular podcasts such as The Joe Rogan Experience and The Tim Ferris Show. In addition to his work in the business world, Ferriss is also an accomplished ultramarathon runner and martial artist.

Ferriss was born in East Rutherford, New Jersey in 1977. He graduated from Princeton University with a degree in East Asian Studies in 2000.

3 tips to boost your confidence by Amy Adkins

Amy Adkins is the founder of Lipstick & Laughlines, a public speaking and confidence-building company for women. In her talk, she offered three tips for boosting your confidence:

  1. Start with baby steps.
  2. Practice self-compassion.
  3. Fake it until you make it!

Amy Adkins

Amy Adkins is a sought-after keynote speaker and the author of four books. She has spoken to audiences around the world on topics such as leadership, change, personal growth, and women’s entrepreneurship.

A graduate of Clemson University and Auburn University Montgomery, Amy has held executive positions in both the for-profit and not-for-profit sectors. Drawing on her own experiences as well as those of the people she’s interviewed for her books, Amy delivers messages that are real, relevant, and inspiring. Her goal is to help others recognize their own potential and tap into it so they can make a positive impact in their own lives—and in the world.


Confidence is key to success. If you want to achieve your goals, it’s important to start by building up your confidence. These TED Talks will help you do just that. So watch them, take the lessons to heart, and soon you’ll be on your way to becoming a more confident person. How has watching these TED Talks made you feel about yourself? Are you ready to work on building up your confidence?