The Sixth Sense: How To Improve Your Ball-handling Skills

In order to improve your ball-handling skills, you need to train with purpose. In this blog post, we will discuss ways that you can improve your ball-handling skills. Each of these tips are essential in improving your overall ball-handling ability. Whether you are a guard or big man, these tips will help you take your game to the next level. Let’s get started!

Table of contents

What are some good drills to improve ball-handling skills?

One useful drill is to dribble the ball in one hand while walking around. As you walk, try to keep your hand close to the ground and bounce the ball off the ground as much as possible. Another drill is to dribble the ball between your legs. Start by standing with your feet shoulder-width apart and dribbling the ball between your legs. Then, try to move around as you dribble the ball. You can also try dribbling the ball off your knees or ankles.

To make these drills more challenging, you can try doing them while moving around cones or other obstacles. You can also try dribbling two balls at once. These drills will help you improve your ball-handling skills and make you a better player.

What are some common mistakes people make when trying to improve their ball-handling skills?

One common mistake is not practicing enough. People often think that they can just go out and play to get better, but this isn’t always the case. Hand-eye coordination is something that takes time and effort to develop, so it’s important to set aside some time each day to work on your ball-handling skills.

Another mistake is not using proper technique. This is one of the most important aspects of ball-handling, and yet it’s often overlooked. Make sure you’re using your fingers, not your palms, to control the ball, and keep your wrists firm as you dribble.

Finally, another mistake people make is trying to do too much too quickly. When you’re first starting out, it’s important to focus on the basics and master them before moving on to more advanced techniques. Trying to do too much at once will only lead to frustration and will ultimately set you back in your quest to improve your ball-handling skills.

How important is hand speed when it comes to improving ball-handling skills?

Hand speed is important for ball-handling skills for a few reasons. First, when you are able to move your hands quickly, it allows you to make last-second adjustments to the ball. This can be the difference between a successful and unsuccessful play. Second, hand speed also allows you to keep the ball away from defenders. If your hands are slow, defenders will be able to get a hand on the ball and make a steal. Finally, hand speed also makes it easier to change directions with the ball. This is important for making moves that can get you past defenders.

How much time should be dedicated to improving ball-handling skills?

It will depend on the player’s goals and objectives. If the player is looking to improve their ball-handling skills for the purpose of becoming a better overall basketball player, then they should dedicate a significant amount of time to working on these skills. However, if the player’s goal is simply to improve their ball-handling skills for the sake of improving their shooting percentage, then they may not need to dedicate as much time to this task.

At what age should someone start trying to improve their ball-handling skills?

It depends on a few factors, such as the level of competition someone is playing at and the position they play. Generally speaking, however, it is never too early to start working on ball-handling skills. Even young children can benefit from practicing basic dribbling and passing techniques.

Of course, as players get older and more experienced, they will need to refine their skills and add new moves to their repertoire. But the foundation of good ball-handling should be established at a young age. By starting early, players can develop the muscle memory and hand-eye coordination necessary for success on the court.

What are some creative ways to improve ball-handling skills?

1. Use a tennis ball: Using a tennis ball is great for hand-eye coordination and improving your ball control. Simply bounce the ball off of a hard surface, like a driveway or sidewalk, and try to catch it with one hand. As you get better, try catching the ball with both hands, or bouncing it off of different surfaces.

2. Use a basketball: Another great way to improve your ball-handling skills is to use a basketball. dribble the ball around obstacles, or try to keep the ball in the air for as long as possible. You can also try different dribbling techniques, like crossover dribbles or between-the-legs dribbles.

3. Use a soccer ball: If you want to really improve your ball-handling skills, try using a soccer ball. This will help you develop better footwork and control over the ball. Try dribbling the ball between cones, or passing it back and forth with a partner.

4. Use your imagination: One of the best ways to improve your ball-handling skills is to use your imagination. Create obstacle courses in your backyard or driveway, and try to navigate them with the ball. You can also try different tricks, like spinning the ball on your finger or bouncing it off of your knees.

5. Get a coach: If you want to take your ball-handling skills to the next level, consider getting a coach. A coach can help you develop better technique and master different drills. They can also give you feedback on your progress and offer advice on how to improve.

What are some things that can be done to make ball-handling drills more effective?

1) Use a variety of drills that challenge different aspects of ball-handling, such as dribbling with one hand, two hands, or behind the back.

2) Incorporate changes of direction and speed into drills to mimic game-like situations.

3) Progress from simple to more complex drills as proficiency improves.

4) Use cones, obstacles, or defenders to create a more realistic environment.

5) Repeat drills frequently to ingrain correct muscle memory and improve hand-eye coordination.

6) Make sure to warm up and stretch before beginning any strenuous ball-handling activities.

7) Drink plenty of fluids and take breaks as needed to avoid fatigue.

8) Be patient and persist with practice – success with ball-handling requires time and dedication!

What are some obstacles that can get in the way of improving ball-handling skills?

One obstacle that can get in the way of improving ball-handling skills is a lack of consistent practice. Without regularly working on ball-handling drills and techniques, it can be difficult to make significant improvements.

Another obstacle that can impede progress is using the wrong type of ball. If a player is trying to improve their handles with a basketball that is too heavy or too small, it can make it more difficult to execute the desired moves.

Finally, another common obstacle that can impact ball-handling skills is poor body control. If a player lacks coordination or balance, it can be difficult to maintain control of the ball while performing dribbling or shooting moves

What are some ways to stay motivated when working on improving ball-handling skills?

One way to stay motivated when working on improving ball-handling skills is to set goals. Breaking down the skill into smaller, achievable goals can help keep you focused and motivated. Another way to stay motivated is to find a training partner or group to work with. This can help create a competitive environment and also provide support and encouragement. Finally, keeping a positive attitude and staying patient are important keys to maintaining motivation. It is important to remember that improving ball-handling skills takes time and practice.

Are there any benefits to improving ball-handling skills beyond becoming a better basketball player?

Improved coordination is perhaps the most obvious benefit of improving ball-handling skills. By learning to control the ball better, players will be able to move more quickly and smoothly on the court. This improved coordination can lead to better overall performance on the basketball court.

Increased confidence is another benefit of improving ball-handling skills. When players have better control of the ball, they often feel more confident on the court. This increased confidence can lead to improved performance, as players are more likely to take shots and make plays when they feel confident.

Finally, better control of the ball can also lead to improved shooting percentage. When players have better control of the ball, they are able to get into a better shooting position and make cleaner contact with the ball. This can lead to improved accuracy and a higher shooting percentage.


Conclusion paragraph: If you want to improve your ball-handling skills, it’s important to understand how the sixth sense impacts your ability to control the ball. Once you know what to focus on, practice makes perfect. Ball-handling is a skill that can be improved with lots of hard work and dedication. So, get out there and start practicing! Are you looking for ways to improve other areas of your game? Let us know in the comments below – we would love to help!