Common Mental Disorders That Might Be Affecting You Right Now!

It’s no secret that mental disorders are widespread in the U.S. But how do you know if you or someone you love is affected? This blog post will discuss some of the most common mental disorders, what symptoms to look for, and how to get help. Read on to learn more!

Table of contents

Stress and anxiety disorders

There are a number of different types of stress and anxiety disorders, each with their own symptoms and treatment options. Some common disorders include:

Generalized Anxiety Disorder (GAD): People with GAD experience chronic, excessive worry and tension, even when there is little or nothing to trigger it. This can lead to physical symptoms such as headaches, muscle tension, and fatigue.

Panic Disorder: Panic disorder is characterized by sudden, intense episodes of fear or anxiety, known as panic attacks. These can include physical symptoms such as a racing heart, sweating, and difficulty breathing.

Social Anxiety Disorder (SAD): Also known as social phobia, SAD is a fear of social situations, particularly those in which a person may feel embarrassed or judged. This can make everyday activities such as going to work or school, or even talking to people, extremely difficult.

Treatment for stress and anxiety disorders often includes therapy and medication. In some cases, lifestyle changes such as relaxation techniques or exercise may also be helpful.


Depression is a mental disorder that can negatively affect how you think, feel, and behave. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and home. Depression is more than just feeling “down in the dumps” for a few days. It is a serious medical condition that requires treatment by a mental health professional. Symptoms of depression can include:

– Persistent sad, anxious, or “empty” mood

– Feelings of hopelessness, pessimism

– Feelings of guilt, worthlessness, helplessness

– Loss of interest or pleasure in hobbies and activities

– Decreased energy, fatigue, being “slowed down”

– Difficulty concentrating, remembering, making decisions

– Insomnia, early-morning awakening, or oversleeping

– Appetite and/or weight loss or overeating and weight gain

– Thoughts of death or suicide, or suicide attempts

– Restlessness, irritability

– Persistent physical symptoms that do not respond to treatment, such as headaches, digestive disorders, and chronic pain. Depression is a treatable condition, and with proper treatment, most people with depression will improve.

Bipolar disorder

Bipolar disorder is a mental illness that causes people to experience extreme changes in mood. People with bipolar disorder can have very high highs, called mania, as well as very low lows, called depression. These mood swings can make it difficult for people with bipolar disorder to function normally in their everyday lives.

There are two types of bipolar disorder: Bipolar I and Bipolar II. Bipolar I is characterized by episodes of mania, while Bipolar II is characterized by episodes of hypomania, which are less severe than manic episodes.

Bipolar disorder is a chronic condition that requires lifelong treatment. Treatment for bipolar disorder typically includes medication and psychotherapy.

If you think you might be suffering from bipolar disorder, it is important to seek professional help. untreated bipolar disorder can lead to serious consequences, such as job loss, relationship problems, and even suicide. If you are experiencing any of the symptoms of bipolar disorder, please reach out for help.

Obsessive-compulsive disorder (OCD)

Obsessive-compulsive disorder is a mental disorder in which people have unwanted and repeated thoughts, feelings, images, and sensations (obsessions) or engage in behaviors or mental acts (compulsions) that they feel driven to do over and over. Often, people with OCD can have both obsessions and compulsions.

Obsessions are unwanted thoughts, images, or urges that repeatedly enter a person’s mind. A person with OCD may try to ignore, suppress, or neutralize these obsessions with other thoughts or action (compulsions). However, this only provides temporary relief and does nothing to reduce the underlying anxiety. In fact, attempts to control obsessions often end up increasing anxiety and distress.

Compulsions are repetitive behaviors or mental acts that a person feels compelled to do in an attempt to relieve anxiety or prevent something bad from happening. For example, a person with OCD may feel the need to wash their hands over and over again to avoid spreading germs. However, this only provides temporary relief and does nothing to reduce the underlying anxiety. In fact, attempts to control compulsions often end up increasing anxiety and distress.

OCD can cause significant anxiety and interfere with a person’s ability to function at work, school, or home. OCD is a treatable condition, but it often requires professional help. A combination of medication and therapy is usually the most effective treatment.

Post-traumatic stress disorder (PTSD)

PTSD is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist attack, war/combat, or rape or who have been the victim of child abuse.

People with PTSD may experience flashbacks, nightmares and severe anxiety, as well as feeling detached or estranged from others. They may also have difficulty concentrating or sleeping.

PTSD can have a profound effect on every aspect of a person’s life, including their relationships, job performance and physical health.

Attention deficit hyperactivity disorder (ADHD)

ADHD is a mental disorder that is characterized by problems with focus, hyperactivity, and impulsiveness. Symptoms of ADHD can make it difficult for children to succeed in school and can lead to behavioral problems.

There is no one cause of ADHD. Instead, it is thought to be caused by a combination of genetic and environmental factors. ADHD can run in families, so it is thought that genetics may play a role. Additionally, exposure to certain environmental toxins, such as lead, may increase the risk of developing ADHD.

Treatment for ADHD typically involves a combination of medication and behavioral therapy. Medication can help to improve focus and reduce hyperactivity and impulsivity. Behavioral therapy can help children to learn how to better manage their symptoms.

Autism spectrum disorder

Autism spectrum disorder (ASD) is a complex neurodevelopmental disorder that affects a person’s ability to communicate and interact with others. It is also characterized by repetitive behaviors and restricted interests.

ASD can range from mild to severe, and symptoms can vary greatly from one person to another. Some people with ASD are highly intelligent and able to function independently, while others may need significant support.

There is no single cause of ASD, but it is believed to be caused by a combination of genetic and environmental factors. There is no cure for ASD, but early intervention and treatment can improve symptoms and help people with the condition lead fulfilling lives.

Eating disorders

Anorexia nervosa, bulimia nervosa, and binge-eating disorder are the most common types of eating disorders. However, there are many other types of eating disorders that can be just as harmful.

Eating disorders are serious mental illnesses that can have a profound effect on a person’s physical health. They are characterized by an abnormal or distorted relationship with food and a preoccupation with body weight or shape.

Eating disorders can lead to serious health problems, including malnutrition, organ damage, and even death. If you or someone you know has an eating disorder, it is important to get help as soon as possible.

Substance abuse and addiction

They are serious problems that can have a profound effect on every area of your life. If you or someone you love is struggling with addiction, it’s important to understand the facts.

Substance abuse is the excessive use of a drug or alcohol. It’s a pattern of behavior that’s harmful to yourself and others. Addiction is a chronic, relapsing disease characterized by compulsive drug-seeking and use despite harmful consequences.

People who struggle with addiction often have trouble quitting on their own. They may try to stop using, but find themselves unable to do so. Treatment can help people addicted to drugs overcome their dependence and lead healthy, productive lives.

There are many different types of treatment available, and the best approach depends on the individual’s needs. Treatment usually begins with detoxification, which helps the person to break the physical dependence on the substance. Detoxification alone is often not enough to keep people from relapsing, so it’s important to follow up detox with other forms of treatment, such as therapy and support groups.

Borderline personality disorder (BPD)

Borderline personality disorder (BPD) is a serious mental health condition that manifests as a pattern of instability in moods, behaviors, self-image, and interpersonal relationships. People with BPD often experience intense fears of abandonment, feel misunderstood and have difficulty controlling their emotions. They may engage in self-destructive or impulsive behaviors, such as substance abuse, binge eating, risky sex, and self-injury.

BPD typically begins in adolescence or young adulthood and persists throughout someone’s life. It is estimated that about 1.6% of adults in the U.S. have BPD, though the condition is often underdiagnosed. Women are about three times as likely as men to be diagnosed with BPD.

BPD can be a very difficult condition to live with and can cause a great deal of distress for both the individual with the disorder and their loved ones. However, there is hope—with proper treatment, many people with BPD are able to find relief from their symptoms and go on to lead happy and fulfilling lives.


It’s important to be aware of the signs and symptoms of mental disorders, so that you can get help if you need it. If any of these conditions sound familiar to you, please don’t hesitate to reach out for help. There is no shame in seeking treatment for a mental disorder, and in fact, it can be life-saving. Thanks for reading!