One-stop shop for all of the best content from food to news and everything in between!Welcome to our blog! Here you will find information on all things related to beauty and health. I’ll be sharing tips, tricks, and product recommendations to help you look and feel your best. I hope you enjoy your stay!
As we age, our body composition changes. This can make it harder to maintain a healthy weight or Body Mass Index (BMI). To help you stay on top of your health, we’ve created a body analysis calculator that takes into account your Body Frame Size, Weight, Mass, Fat and Metabolism. Use this tool to calculate […]
If you’re looking to bulk up or just want a better understanding of your body composition, you need to know your Fat-Free Mass Index (FFMI). This FFMI calculator will show you how to calculate your FFMI and give you tips on how to improve it. Knowing your FFMI is a valuable tool in monitoring your […]
Did you know that there is such a thing as a healthy waist-to-height ratio? It’s something worth striving for, and this calculator can help you determine where you stand. Knowing your number can give you some insight into whether or not you need to make some changes in order to maintain a healthy weight and […]
Are you a fan of Weight Watchers (WW) weight loss program? If so, you’ll love our Activity Points Calculator! This easy-to-use tool will help you calculate how many activity points you can eat each day. Plus, it’s totally free to use! So what are you waiting for? Get started today! Weight Watchers Activity Points Calculator […]
Have you ever wondered how many calories you burn per hour while walking? Well, wonder no more! Using our easy-to-use walking calorie burned calculator, you can find out exactly how many calories you are burning each and every time you hit the pavement. Plus, by using our handy tips below, you can maximize your caloric […]
Would you like to know your body fat percentage? There are many ways to find out, but one of the simplest and most accurate methods is to use a body fat calculator. This type of calculator uses your measurements and weight to calculate how much of your body is made up of fat. If you’re […]
When it comes to skin care, there are a lot of oils to choose from. Each one has its own unique set of benefits, so it can be tough to decide which one is right for you. In this post, we’ll share some information on the best oils for your skin and face, as well […]
When it comes to our hair, most of us want what we can’t have. We all want long, luscious locks that dangle down our backs, but few of us are actually blessed with such treasures. The good news is that no matter what your hair type is, there are oils out there that can help […]
As we age, our skin changes. The cells in our face produce less oil, which can make the skin look dry and dull. Fine lines and wrinkles may also start to appear. But that doesn’t mean that you have to give up on wearing makeup altogether! There are plenty of tips and tricks that you […]
Most people know that berries are packed with nutrients, but did you know that different berry juices offer unique health benefits? From boosting your immune system to fighting cancer, these 25 Berry Juices will help keep you healthy and looking good! The Health Benefits of CHOKEBERRY Juice Chokeberry juice is a delicious way to get […]